Showing posts with label seafood. Show all posts
Showing posts with label seafood. Show all posts

Moroccan Grilled Salmon

Earlier this week I saw an episode of Good Eats about salmon and the various ways to prepare it. When it comes to salmon Lauren and I pretty regularly (twice a month on average) make the blackened salmon burgers I've posted here before. I'm not a big fish eater, especially when it comes to fishy fish like salmon, but those salmon burgers are unbelievable.


On Friday I was perusing the Summer Grilling section of FoodNetwork.com and found another intriguing (but simple) use for salmon.
  • 1/2 cup plain yogurt
  • Juice of 1 lemon, plus lemon wedges for garnish
  • 1 tablespoon extra-virgin olive oil, plus more for the grill
  • 2 to 3 cloves garlic, smashed
  • 1 1/2 teaspoons ground coriander
  • 1 1/2 teaspoons ground cumin
  • Kosher salt and freshly ground pepper
  • 4 6-ounce skinless center-cut salmon fillets
  • 1/4 cup chopped fresh cilantro or parsley, for garnish
Stir together the yogurt, lemon juice, olive oil, garlic, coriander, cumin, 1/4 teaspoon salt, and pepper to taste in a small bowl. Pour HALF OF THE SAUCE into a large resealable plastic bag; cover and refrigerate the remaining sauce. Add the salmon to the bag and turn to coat with the marinade. Refrigerate for 20 to 30 minutes, turning the bag over once.

Preheat a grill to medium-high. Remove the salmon from the marinade and blot off excess yogurt with paper towels. Lightly oil the grill and add the salmon; cook, turning once, until browned on the outside and opaque in the center, 4 to 6 minutes per side, depending on the thickness. Serve with the RESERVED YOGURT SAUCE and garnish with the herbs and lemon wedges.

The next thing I need to get is a non-stick fish basket for grilling. Its not a problem with the salmon burgers presumably because of the spices and butter, but with this recipe it is a tricky proposition. Our fish was sticking to the grill like crazy. It also didn't help that I forgot to use the non-stick olive oil spray on the grill beforehand, but by the time it was all said and I done I think we lake at least 1/2 a fillet to sticking.

The fish was excellent, but I did not reserve enough yogurt sauce for the leftovers. I used two cups of 4oz dannon plain yogurt (5/$2 ) rather than buying one of those huge 32 oz plain yogurt containers. After making this recipe I am sure you could also use greek yogurt. The combination of yogurt, garlic and lemon has a very familliar Mediterranean flavor.

We used a 1.7 lb salmon filet cut into six smaller filets, which meant we needed to use slightly more than 1/2 cup yogurt for our sauce. The only thing I didn't have from the recipe was the ground coriander. I'm not sure what else it can be used for, but if you don't have ground cumin it is pretty useful in burgers, chili, white chili and meat loaf recipes.

We served the salmon with grilled corn, grilled asparagus and Zatarain's Rice Pilaf.

Grilled Tilapia w/ Peach BBQ Sauce

I've wanted to make this recipe for a couple of weeks, but had a hard time lining up the fresh tilapia and the opportunity to make this. It seems as though Meijer gets it freshest seafood in preparation for the weekend. I say that because I went there on Tuesday, Wednesday and Thursday (I am a terribly inefficient grocery shopper) and the first two days they had a very limited selection of some very odd types of fish. Then Thursday night rolls around and they've got fresh cod, tilapia, tuna and quite a few other varieties I've actually heard of.

So I think from this point forward I'm only going to buy fresh fish Thursday through Sunday. For this recipe I used a package of frozen tilapia fillets. They worked out pretty well as far as taste was concerned, but they stuck to the grill and had pretty much fallen apart by the time they were cooked through. I'm sure I flipped them too much. I have a habit of doing that on the grill in an attempt to get perfectly brown grill marks on all sides.

One final note. Amazingly this recipe is probably the one Paula Deen recipe that doesn't use butter or heavy cream:

Peach BBQ sauce:

  • 3/4 cup ketchup
  • 3 tablespoons prepared mustard
  • 1/2 cup oil
  • 1/2 cup apple cider vinegar
  • Pinch garlic salt
  • 3 tablespoons Worcestershire sauce
  • 2 teaspoons paprika
  • 1/4 cup lemon juice
  • 1 teaspoon pepper
  • 3 tablespoons brown sugar
  • 3/4 cup water
  • 1/2 cup onions, finely chopped
  • 2 cups fresh or canned peaches
  • 4 (7-ounce) tilapia fillets
  • House seasoning
  • 1 lime, juiced
Directions Mix all the ingredients together in a saucepan, excluding the peaches and simmer over medium heat for 15 to 20 minutes. While the sauce is simmering, puree 2 cups of canned or fresh peaches. Once the sauce is cooked, add the pureed peaches to the sauce and stir together. Preheat the grill to medium heat. Season the tilapia with house seasoning. Cook the fish on each side for 3 to 4 minutes. During the last few minutes of cooking, brush the fish with some barbecue sauce. Once cooked and plated, ladle a nice spoonful of the Peach barbecue sauce on top of the fillets.

The sandwiches were very good, but the Food Network really needs to learn how to post better sauce recipes. The flavor was great, but the recipe made more than a quart of sauce. The four sandwiches didn't make a dent in that. So there are about 30 oz of peach bbq sauce in the refrigerator right now. Also, the sauce doesn't reduce during the simmer. I thought it might reduce and turn into a glaze, but that didn't really happen. I think in order to make that happen you'd have to up the brown sugar tremendously. Like upwards of 1/3 cup. But for starters I'd recommend you cut everything in half or more so you end up with a manageable amount of sauce. Lastly, "prepared mustard" = "not dry mustard". It doesn't matter if you use dijon, spicy brown or just yellow mustard. Choose according to your own tastes.

Tomato & Asparagus Shrimp Scampi

To make this, we used the same recipe as the Shrimp Scampi with Fettuccine but made some slight alterations (shown in red):

1 pound linguini
4 tablespoons butter
4 tablespoons extra-virgin olive oil, plus more for drizzling
2 shallots, finely diced
2 cloves garlic, minced
Pinch red pepper flakes, optional
1 pound shrimp, peeled and deveined
Kosher salt and freshly ground black pepper
1/2 cup dry white wine
Juice of 1 lemon
1/4 cup finely chopped parsley leaves
1 lb aspargus (thinner stalks, if you can find them)
2 cans diced tomatoes (drained)

Cook pasta in boiling water 6 - 8 min or to desired doneness.

Meanwhile, in a large skillet, melt 2 tablespoons butter in 2 tablespoons olive oil over medium-high heat. Saute the asparagus, shallots, garlic, and red pepper flakes (if using) until the shallots are translucent, about 3 to 4 minutes. Season the shrimp with salt and pepper; add them to the pan and cook until they have turned pink, about 2 to 3 minutes. Remove the shrimp from the pan; set aside and keep warm. Add wine and lemon juice and bring to a boil. Add 2 tablespoons butter and 2 tablespoons oil. When the butter has melted, return the shrimp to the pan along with the tomatoes, parsley and cooked pasta. Stir well and season with salt & pepper, sprinkle with parmesan cheese. Serve immediately.

As an appetizer, Lauren made us a Caprese Salad (mixed greens salad with tomato and fresh mozzarella) with a balsamic vinaigrette. I could have eaten an entire bowl of this. Fresh mozzarella is so good, but I never buy it because I'm scared that I would sit down and eat it like a popcorn ball.

Blackened Salmon With Cilantro Lime Mayonnaise

About twice a year I get a craving for a fish sandwich. This weekend I was watching Food Network and was basically forced to have one of them. I don't know if it was related to Lent or what, but every show I watched seemed to be preparing fish or some type of seafood.

Along the way I saw Paula Deen making blackened tilapia with cilantro lime mayonnaise. So I took that recipe to the grocery store and wound up making Blackened Salmon Sandwiches with Cilantro Lime Mayonnaise. Fresh salmon fillet was on sale for $6.49/lb, and much to my surprise 1 lb of salmon goes about twice as far as the same amount of chicken. So for about $9 we got 1.32 lbs salmon and made four blackened fillets, with a side of Zatarain's Yellow Rice and some steamed asparagus. As I recall from the show, Paula said her main reason for choosing tilapia was that it is relatively inexpensive, so we figured salmon we be an acceptable substitution. We also couldn't find fresh tilapia and were wary of defrosting frozen fish.

On to the recipe:

1/4 cup sweet paprika
2 tablespoons ground thyme
2 teaspoons onion powder
1 teaspoon garlic powder
1 teaspoon salt
1/4 teaspoon ground red pepper
1/2 cup (1 stick) butter, melted
4 (10-ounce) tilapia (or salmon) fillets

4 Kaiser buns, split, buttered and toasted

Cilantro Lime Mayonnaise

1 cup mayonnaise
1/4 cup freshly chopped cilantro leaves
1 tablespoon fresh lime


In a shallow dish, combine first 6 ingredients.

Pour melted butter into another shallow dish. Dip fish fillets in melted butter and coat with seasoning mixture.

Heat a cast iron skillet over medium-high heat until hot. Cook prepared fish, in batches if necessary, 3 to 4 minutes per side, or until fish flakes easily with a fork.

Spread Cilantro Lime Mayonnaise evenly over toasted buns. Place blackened fish on bottom half of bun, top with mango salsa, and cover with top half of bun.


Now I don't know what sweet paprika is, but I couldn't find it at the store so I used paprika. The rest of the recipe is solid. We didn't bother with the mango salsa, though it would have been awesome. My best suggestion is that if you aren't using cast iron, which we weren't, you may want to consider either pouring the seasoning mixture into an empty spice jar and shaking it on your fillets or taking a pastry/basting brush and lightly brushing away any extra spice mixture that isn't adhering to the butter after you dredge it through the seasoning. Dredging the fish as though the seasoning is flour is a bit of overkill, and I don't think a normal skillet has enough heat to completely blacken it without burning the fish.

Shrimp Scampi

Using the KitchenAid pasta attachment set I got Lauren for Christmas we made an awesome Shrimp Scampi with Fettucine. We used a mix between an herb pasta (light) and a spinach pasta (green) for the noodles. The shrimp was caught wild, then frozen by Lauren's dad back in September. All in all the meal took us about 2 hours. Not all that time was active but we had to figure out how to use the pasta attachments, thaw the shrimp, then peel and devein them.

Herba Pasta
2 cups unbleached flour
3 eggs
1/2 tsp salt
1 tsp olive oil
1/4 cup mild herb (basil)
1/4 cup strong herb (oregano)

Mix the ingredients and knead into a reasonably smooth lump of dough. Cut into 4 pieces, wrap loosely in plastic wrap and let sit for 1 hour before using.

Spinach Pasta

2 cups unbleached flour
2 eggs
1/2 tsp salt
1 tsp olive oil
1 pkg (10 oz) frozen spinach, thawed, dryed thoroughly

Mix the ingredients and knead into a reasonably smooth lump of dough. Cut into 4 pieces, wrap loosely in plastic wrap and let sit for 1 hour before using.

Shrimp Scampi

1 pound fettucine
4 tablespoons butter
4 tablespoons extra-virgin olive oil, plus more for drizzling
2 shallots, finely diced
2 cloves garlic, minced
Pinch red pepper flakes, optional
1 pound shrimp, peeled and deveined
Kosher salt and freshly ground black pepper
1/2 cup dry white wine
Juice of 1 lemon
1/4 cup finely chopped parsley leaves

Cook pasta in boiling water 6 - 8 min or to desired doneness.

Meanwhile, in a large skillet, melt 2 tablespoons butter in 2 tablespoons olive oil over medium-high heat. Saute the shallots, garlic, and red pepper flakes (if using) until the shallots are translucent, about 3 to 4 minutes. Season the shrimp with salt and pepper; add them to the pan and cook until they have turned pink, about 2 to 3 minutes. Remove the shrimp from the pan; set aside and keep warm. Add wine and lemon juice and bring to a boil. Add 2 tablespoons butter and 2 tablespoons oil. When the butter has melted, return the shrimp to the pan along with the parsley and cooked pasta. Stir well and season with salt and pepper. Drizzle over a bit more olive oil and serve immediately.

Yes, these are the actual pictures of our creation. I got a digital camera for Christmas.